services

We offer stretch therapy that incorporates myofacial release, trigger point and pressure point therapy. 

Stretch therapy improves the mobility of your nerves & the flexibility of your muscles and fascia by focusing on the fascial lines that connects through and wraps around muscle, nerves, organs, and just about everything else in your body.

Our method of stretching helps reduce pressure, release stored stress in the fascia, improving circulation and flexibility while boosting energy. 

Benefits are: increase in range of motion, enhanced joint mobility,  boost in blood flow and circulation, an enhanced mood, aligned posture and symmetrical body.

A personalized 30 minute assisted stretch that addresses painful/problematic areas, injures, or any imbalances. This service includes myofacial release, trigger point therapy, pressure point therapy, and the use of a theragun.

A personalized 45 minute assisted stretch that addresses painful/problematic areas, injures, or any imbalances. This service includes active release, trigger point therapy, pressure point therapy, and the use of a theragun.

A personalized 60 minute assisted stretch that addresses painful/problematic areas, injures, or any imbalances. This service includes myofacial release, trigger point therapy, pressure point therapy, and the use of a theragun.